Friday, June 26, 2009

Glycolic Acid How Does It Benefit Your Skin? Posted By : Marilynn Syrett

Glycolic acid is the most active and beneficial form cystic acne cure alpha hydroxy acid. A natural derivative of sugar cane, glycolic acid has amazing exfoliating properties and is used extensively in skin care products. Popular sources of glycolic acid include the citric acid of lemon, orange and grapefruit extracts.

Acne is acne advanced treatment condition that affects a wide range of people, though it is more common in teenagers and young adults.

The cause of acne has also been attributed to a variety of reasons ranging from dietary, acne cure 3 days to even
environmental. Whatever the cause of acne the fact remains that when acne is not well managed or treated it becomes a problem. There are numerous acne treatment products available nowadays but a closer look at what we have available to us in our immediate surroundings will reveal unusual but effective acne cures.

This article brings to you 10 very effective acne home remedies:

1. Garlic

Here there are two methods which you can either use together or choose one. The first option is to crush two or more bulbs of garlic and apply it to the affected areas twice daily. The other option is to chew and swallow one or more bulbs of garlic daily. You just have to cope with the strong smell of garlic.

2. Egg White

Crack some eggs and remove the yolks, leaving only the egg whites. Beat these egg whites for some time and apply this to your face. Wait for fifteen minutes and wash off the egg whites from your face. The egg whites help to remove excess oil from your face, egg white also heals and rebuilds the skin.

3. Toothpaste

As far as I know no scientific findings have proven how toothpaste can actually cure, the spread of acne but it still remains one of the most widely used acne home remedies. It might be a acne cure 3 days of trial and discovery that made the toothpaste serve not only to clean the teeth but also as an unusual acne home remedy. Apply it directly to your acne before sleeping. This is believed to help control the swelling overnight. Just make sure that it is not the gel but the paste.

4. Baking Soda

It is widely available in all homes. Apart from its primary function in baking it is also good as a facial scrub. The purpose of a facial scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to acne spots. Add water to a small amount of baking soda and make a paste out of this. Gently massage the paste into your skin for ten to fifteen seconds. Then rinse the baking soda off, and pat your face dry with a clean towel. Dont allow the baking soda to stay on your face longer than fifteen minutes.

5. Salt and Water

Prepare a salt solution by adding salt into warm water. Use the resulting solution to wash your face twice a day, morning and evening. This will remove the excess oil from your face.

6. Vinegar

Most people that use vinegar to treat acne use the apple cider form of vinegar, you can also use plain old regular vinegar. Regardless of which type you use, vinegar can be very helpful when it comes to clearing up acne. It can kill off acne causing bacteria, balance your skin's pH, and absorb extra oil on your skin.
Starting with clean, dry skin, apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball, and leave it on. If you want, you can also use a stronger vinegar solution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas, rinsing it off after ten minutes.

7. Cucumber

Cucumber is capable of helping the digestive acne cure function normally. Since the digestive system is closely related with the health of the skin, it should help reduce acne breakouts.

8. Lime Lemon or Orange

Take your pick from any of these members of the citrus family. Lime and lemon are very rich in citric acid which is a very good exfoliator. You can also apply fresh lemon juice mixed with rose water in your face, leave it there for 15 minutes. A continuous application of this for 15 days will give you amazing results. Ground orange peel added with water to make a paste and applied to the acne can also make your face free of acne again. Lime combined with rose water is also a recommended acne home remedy. Just apply it on your face and leave it for 15-20 minutes then rinse with warm water.

9. Oatmeal

Oatmeal can absorb unwanted oil and draw out impurities which reside deep in the skin. Cook some plain oatmeal like you would for consumption. Let it cool off, and rub it over your clean skin. Let it stay for a while, like you would a mask, and then rinse off. If you do this on a regular basis, you should notice results soon.

10. Aloe Vera

This helps prevent acne scars it also heals acne spots. As you may know Aloe Vera is used in a wide variety of home remedies.

Visit http://www.naturalacneskincaretips.com for more natural skin care tips.

Friday, June 12, 2009

Yahoo! News

Dermatologist Dr Parul Kolhe gives you the lowdown on home remedies to beat acne.

Is it possible to cure acne without spending a dime? By using natural acne home remedies and by eating certain foods, it is possible to get really fast results. These natural methods don't have the side effects acne remedies antibiotics and synthetic drugs and can help you get rid of your acne quickly and safely.

In order to solve any problem you must first understand what is causing it.There are many factors that can cause acne. One of the factors is hormonal imbalance and more specifically the excessive production of androgens, in both men and women. Another factor is the build-up of toxins. Your body tries to get rid of acne cure toxins through the skin, which can result in acne.

Apart from internal factors there are also external factors that can contribute to acne breakouts, like bacteria. As you can see, acne is a complicated problem caused by multiple factors. To solve this problem you will have to attack it not only from the outside, but also from the inside.

How to cure acne from the inside:

Nutrition:

    Foods that fight acne:
  • Fruits such as blueberries, grapefruit, apples and peaches
  • Vegetables like tomatoes, cucumbers, broccoli and spinach
  • Nuts and seeds such as flax seeds and pumpkin seeds
  • zits and carrot juice
  • Fiber-rich food

    Foods that cause acne:
  • Refined carbohydrates, like white flour and sugar
  • French fries, peanut butter and burgers
  • Junk food
  • Processed food

Psychological factors:

Acne is a very irritating skin condition that can cause embarrassment and stress. It is very important to reduce your stress levels, because too much stress can lead to the production of cortisol in you body. Cortisol is a harmful substance that can make your acne even worse.

    How to reduce stress:
  • Be optimistic. Refuse to dwell on your skin problem. Imagine yourself having a smooth and beautiful skin, after a successful acne treatment.
  • Take a long bath and pimples on your face one of the acne-fighting facial masks that are listed below. This way you can both relax and fight acne at the same time.
  • Exercise! Many studies have proved that exercise can fight depression, not to mention the fact that it can help your body get rid of toxins, which contribute to acne.

How to cure acne from the outside:

    Acne home remedies:
  • Mix of lemon juice and rosewater: this facial mask can do wonders for your skin and has a wonderful smell as well. Mix fresh lemon juice and rosewater, apply it on your face using a cotton pad and wash it off after half an hour.
  • Egg white: this mask can tighten your skin and make large pores appear smaller. Apply egg white on the acne-affected areas and rinse it off after 20 minutes with cool water.
  • Toothpaste: apply it on the affected area. Toothpaste can greatly reduce the swelling and redness of pimples.
  • Ice: place an ice cube on the pimple for a few minutes to reduce the swelling.
  • Honey: mix a teaspoon of honey with lemon juice. Remove the mask with water after 20 minutes.
  • Raw potato: it can nourish your skin and reduce the swelling.
  • Cucumber: make a cucumber paste and leave it on your face for 30 minutes. This mask can nourish your skin and help it to calm down.
  • Almond oil: this amazing oil can prevent and even cure acne scars.

Apart from the face, acne often appears on other parts of the body, like the acne remedies the arms, the neck and the back. You can apply some of these home remedies to these areas as well.

    Daily care tips:
  • Never squeeze or pick a pimple. If you do, you will spread the bacteria all over your face and cause even more acne breakouts.
  • Always clean your face before going to bed.
  • Keep your hair off your face. Sometimes bacteria can be transferred from your hair to your face and make the situation worse.
  • Avoid wearing oil-based makeup, because it can clog your pores. Prefer to use a water-based makeup.

Acne doesn't have to be a part of your life. By following these tips, you will notice some significant improvement on your skin condition very soon!

Katerina Papantoniou has managed to get rid of acne once and for all. Visit Mr X Acne Says to learn more about the method she used. At http://www.squidoo.com/mrxacnesays/ you can also download a FREE EBOOK full of tips against acne.